Benefits Of Massage

Massage provides relaxation Physically, Mentally, and Emotionally.

• Relieve stress and anxiety
• Relieve headaches, pain, TMJ
• Relieve Edema
• Reduce acute and chronic pain and inflamation
• Reduce bodily toxins, scars, cellulite
• Reduce fibromyalgia and chronic fatigue
• Improve energy, alertness, range of motion, and circulation
• Interchange of oxygen, nutrients and fluids between blood and tissue cells
• Stimulate immune system for therapeutic & preventive effects
• Enhance elimination of waste and toxic debris from your muscles.

Massage: a centuries-old form
of healing and relaxation

While specializing in the light touch therapies of CranioSacral, Lymph Drainage, Intergrative Reflexology and Reiki, Karen's healing touch integrates more traditional techniques (Swedish, Deep Tissue and Myofacial) to relax your body mind and spirit.