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CranioSacral Therapy is a gentle, light touch (about the weight of a nickel) hands-on technique, performed fully clothed.

CST
helps detect and correct imbalances in the craniosacral system (membranes and fluid surrounding and protecting the brain and spinal cord) that may be the cause of sensory, motor or neuological dysfunction.

Included in these conditions are headaches, neck and back pain, TMJ dysfunction, chronic fatigue, hyperactivity, attention deficit disorder, eye problems, and many others.

Lymph Drainage Therapy involves the use of gentle manual techniques
to assist in the circulation of fluid throughout the body.

The amount of pressure used depends on the area and pathology involved,
but generally the pressure is about the weight of a nickel, LDT works on
the lymphatic system, assisting it to drain fluids, detoxify, regenerate tissues,
and filter out toxins and foreign substances in order to
maintain a healthy immune system.

Benefits include reduction of edema, cleansing of toxins, regeneration of tissues from scars (performed pre- and/or post-surgically) and burns, reduction of chronic fatigue and fibromyalgia symptoms, relief from spasms, and alleviation of wrinkles, among others.

Treating Brain Trauma is very gentle technique done with the client fully clothed. The work is done to the entire central nervous system (the brain and the spinal cord), working on the head and spine.

This work can benefit anyone who has suffered some type of trauma to the head: such as, birth trauma, a concussion, hitting your head when you fall, being hit in the head or face by an object, or surgery. Since the brain controls all of our functions, this work is beneficial for many disorders: balance, vision, hearing, sleep, memory, body temperature control problems, to mention just a few.



Swedish massage is the most common form of massage. It is used
primarily for relaxation. Swedish also eases muscles aches and pains.

Deep Tissue massage works more slowly than Swedish on specific tendons, ligaments and muscles.
It is useful in treating chronic pain, inflammation and injury.
The pressure involved is moderate to heavy, but not exceeding "comfortable or beneficial pain".


-Myofascial ma
ssage works on the connective tissue called fascia that is interconnected to every other part of the body. Fascia actually helps support the body's very structure, including the musculoskeletal system. Fascia can become tight and cause pain and/or restrict range of motion.
Myofascial strokes are very slow with varying pressure.

Both Deep Tissue and Myofascial techinques are often integrated into a Swedish massage.
  Interactive Reflexology is a foot, hand, and/or ear reflexology technique that includes structural alignment, zones, oriental meridians, and proprioceptors. Reflexology is a healing art based on stimulation of bio-active zones found on the feet, hands and ears. The stimulation of these zones affects specific areas and organs in the body, promoting healing and wellness.
 
Reiki is a Japanese healing system that supports the universal life force in all living creatures.
It energizes and promotes the balancing of mind, body, and spirit. Reiki is available as a technique by itself or integrated into the other techniques. It is peformed fully clothed.









Karen J. P. Binney, MBA, CMT, LLCC • 2114 Angus Rd,. Suite 213• Charlottesville, VA. 22901-2768 • (434) 981-7210